Recover well. Train better.
LPG® Endermologie sports recovery uses rhythmic mechanical massage to work on muscle tension, tissue mobility and circulation. It fits around training blocks, events and rehabilitation.
Hands free recovery support.
LPG® is used by athletes and sports teams to support recovery between sessions. The treatment head mobilises soft tissue in precise, consistent movements across larger areas such as legs, glutes and back.
It can feel like a deep, rhythmic massage. Sessions may help ease tightness and heavy legs, support lymphatic flow and help you feel ready for your next session. Your practitioner sets pressure and technique around your sport, training load and any injury history.
Built around your training.
Runners and cyclists
Heavy, tight legs after long runs, rides or races.
Gym and strength training
Muscle tightness and soreness after heavy sessions.
Team and contact sports
Recovery between matches and through busy fixtures.
Event preparation
Sessions planned before and after marathons, sportives or competitions.
What to know before you book.
How it works
Motorised rollers and controlled suction lift and mobilise the skin and underlying tissue to support circulation and tissue mobility.
What to expect
Most people find sessions comfortable and relaxing. Pressure is adjusted to how your muscles feel on the day.
When to book
Many clients book within a day or two of hard training or an event, or as a regular part of their training week.
Injuries
LPG® supports recovery but does not replace diagnosis. If you have an injury, we may suggest physiotherapy first or alongside.
Assessment comes first.
Talk
We discuss your goals, health and treatment history.
Assess
We confirm suitability and explain realistic outcomes.
Treat
Your practitioner tailors the session and aftercare to you.
Build a recovery plan.
Sports massage
Hands on work for specific muscles, trigger points and tension.
Explore sports massage →Red light therapy
Full body red light sessions to support recovery between training.
Explore red light →Body Ballancer
Lymphatic compression for tired, heavy legs after hard sessions.
Explore Body Ballancer →Physiotherapy
Assessment and rehabilitation for injuries and movement problems.
Explore physiotherapy →Best as a combination plan
Complex concerns often respond best to more than one approach. A tailored package can save money and give you the best chance of good results. Come in and have a chat about what would suit you.
Sports recovery FAQs.
How is LPG® different from sports massage?
LPG® is mechanical and covers large areas with consistent pressure and rhythm. Sports massage is hands on and targets specific muscles. Many clients use both.
How often should I book?
It depends on your training load. Some clients book weekly during heavy training and around events. We will suggest a plan that fits your goals and budget.
Can I train after a session?
Light activity is usually fine. We advise keeping well hydrated and will give you aftercare advice on the day.
Is it suitable if I have an injury?
Sometimes. We assess first and may recommend physiotherapy before or alongside LPG® treatment.
Ready to recover better?
Book an LPG® recovery session online, or contact us to build a recovery plan around your training.